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Philosophy 

Perception is reality - Lee Atwater  

Perception, defined as the ability to see, hear, or become aware of something through the senses; is the process of experience. Ones perception is governed by their attitude, which is affected by various events throughout the day. Becoming aware of our reactions to these events known as meta-cognition is a vital step in ones personal and professional evolution. 

Through a mindful based coaching approach clients are given the tools to identify values, habit loops, negative/self-limiting thought patterns, goals and more...  This life assessment identifies where the client is at, allowing them clarity in realizing the road to their desired goal.  Business or Life related clients learn to move from a reactive to proactive mindset.   

Coaching the gap between expectations and reality.

My mission is to coach thought leaders, entrepreneurs and working professionals through a mindfulness based approach.  Bringing you clarity, purpose and direction to fully embody your potential.  

With an established foundation of values and purpose, you'll learn to, create/establish new habits and thought patterns, identifying and removing self limiting beliefs, goal planning and execution along with other tools which will leave you feeling empowered, clear and confident.

Most importantly you will learn to create life's circumstances, vs living in a reactive state.

 "Opportunities don't happen. You create them."

-- Chris Grosser